top of page




April 10-11 2021

Alaya Retreat Centre at Cal Pau Cruset,

Torrelles de Foix, Barcelona, Catalunya


One out of 6 to 10 women (statistics vary a lot per country) will be confronted with sexual harassment or sexual abuse at some point in their life.

The original purpose of "Me Too" as used by Tarana Burke in 2006 was to empower women through empathy, especially young and vulnerable women.

On October 15, 2017, American actress Alyssa Milano posted on Twitter, "If all the women who have been sexually harassed or assaulted wrote 'Me too' as a status, we might give people a sense of the magnitude of the problem".

The movement has taken of the last 2 years in many countries among the globe and the magnitude of the problem has never been clearer.


We as women are becoming more and more aware that we have a lot of healing to do and that there are more women than we thought that have faced and have struggled  with the same issues. The collective pain we as women feel, has to be addressed socially and politically and to do that we have to heal ourselves and each other first. Nobody will do that for us.

What does this movement mean for us? How do we cope with sexual harassment? How do we deal with harassment at work? And how can we support each other? We will share our ideas and stories and explore how can we heal from these experiences. This two day workshop will explore the theme and we will embark on a collective journey to explore the different ways of dealing with it and what that can look and feel like.


​DAY 1:

10 am Welcome with tea and coffee and home made cake

10.30 am Introduction to the program and activities

1 pm Music and movement

2 pm Delicious healthy vegetarian lunch

3 pm Journaling exercise in the vineyards or gardens

4 pm Women's circle

6 pm Sound healing session on roof terrace

7 pm Free time and drinks on the roof terrace

8 pm Sunset dinner

9 pm Evening by the fire with music and shamanistic drums

​DAY 2:

9 am Breakfast

10 am Meditative walk in the vineyards

11 am Session: Women in their power

2 pm Lunch at a beautiful location outside the masia where we will have a picnic lunch and will observe how female horses in semi wild conditions cope and maintain their positions in a herd with mostly male horses.

4 pm Closing session among the horses


Individual healing treatments NOT Included In Price: 

  • Reiki, Energy Healing and

  • Sound Healing In pool or jacuzzi


  • The workshop will be held in a small group

  • We follow COVID guidelines

  • All meals will be healthy, balanced and vegetarian.

  • The language of the workshop will be in English and/or Spanish

  • Pets are very welcome


99 € since this is a pilot version we offer it at a reduced rate. 

We ask for a 20 € deposit, the rest can be paid upon the day of arrival.

In case you would be willing to pay 10€ more we might be able to invite another woman who does not have the funds to join.

If this is the case then please deposit 30 € so we know in advance if we can invite a woman who can not afford the workshop on her own.


  • All meals and coffee/tea breaks on Saturday and Sunday

  • Overnight stay in Cal Pau Cruset

  • All program

Not Included:

  • wine, sodas and alcoholic drinks available throughout the retreat

  • individual reiki or sound healing session


To register please send a mail to stating your full name and telephone number and the date you are interested in coming.

In case you are interested but cannot make it the dates proposed please contact us as well and we will keepyou updated on upcoming workshops. 

In case you want to bring your own group of colleagues, staff or friends please mail us and we will see if we can do a customized version for you of the program.In case you would like to come but do not have the funds please mail us as well and we will see what we can do.

Please bring to the workshop:

  • A blanket or old yoga mat you can use to sit on outside

  • A notebook and pen

  • A big scarf to keep you warm outside at night

  • and all your friends who you know are part of #Metoo

Facilitator: Ellen Christiaanse 

Psychologist, healer, horse whisperer, animal communicator and unpublished writer.

Ellen has a Master in psychology and has worked with groups for over 30 years in different capacities and with major international corporations and organizations around the world. In 2009 she decided she wanted to dedicate her life more to things that really mattered to her and she completed 2 years of the Four Cycles TM integrated healing program ( and obtained her master of Reiki healing which allows her to teach reiki to other students. In addition she participated in a first level Yin Yoga teacher training and has a diploma in sound therapy level I and II, to give healings using Quarts Bowls. She recently has completed several courses on horse assisted coaching, reiki healing for horses, animal communication and on the facilitation of women's circles. She currently runs Alaya Retreat Center at Cal Pau Cruset since 2005 where she gives healings, takes care of abandoned animals, enjoys being in nature, writes, meditates and lives life.















#Metoo Healing Weekend

In addition we will start organizing  online women´s circles on this topic if you are interested please fill out the form below or send us a mail at

me too image.jpg
Yes ! Please send me more information on the online women's circles.

Thanks for submitting!

bottom of page